<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[FF Gluten Revolution]]></title><description><![CDATA[FF Gluten Revolution]]></description><link>https://www.freefromglutenrevolution.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 03 Sep 2026 19:10:36 GMT</lastBuildDate><atom:link href="https://www.freefromglutenrevolution.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Share Your Kitchen with 'Normies' as a Coeliac]]></title><description><![CDATA[Have you recently been diagnosed with coeliac disease and now you’re wondering where to start? The more you read, the more you’re worrying about CC (cross-contamination) and accidental glutening, even inside your own home? It can feel a bit overwhelming to overhaul your kitchen to make it coeliac-safe - after all, most of our kitchens have seen a lifetime of gluten-containing foods! Complicating matters even further, many of us have partners, families, or housemates who may still be consuming...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/shared-kitchen-coeliac-guide</link><guid isPermaLink="false">6a93cb8bba5fc19bcbb5dfac</guid><category><![CDATA[Coeliac life]]></category><category><![CDATA[Gluten free lifestyle]]></category><pubDate>Sun, 30 Aug 2026 12:36:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_c98fde4e16ce4783b9fa74f4dadb26c6~mv2.png/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item><item><title><![CDATA[The Ultimate Coeliac Kitchen Audit: How to Gluten-Free Your Home]]></title><description><![CDATA[POV: you’ve just been diagnosed with coeliac disease, and overnight your kitchen suddenly feels like it’s become a danger zone.   OK, maybe danger zone is a little dramatic.  But suddenly you're side-eying every crumb and gazing at the jars and packets in your cupboard thinking, can I still eat this? Maybe you’ve been diagnosed for a little while now and haven’t been able to face what feels like the final step in cementing your gluten free future - so you keep spotting that bag of regular...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/ultimate-coeliac-kitchen-audit</link><guid isPermaLink="false">6a92b3cb94a35c6c99d58261</guid><category><![CDATA[Coeliac life]]></category><category><![CDATA[Gluten free lifestyle]]></category><pubDate>Sat, 29 Aug 2026 12:35:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_e8b3e86cff5040cf89e313267dd362d0~mv2.png/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item><item><title><![CDATA[Decoding the BROWS acronym: the easy way for coeliacs to remember which grains contain gluten]]></title><description><![CDATA[So what actually are BROWS? (Nope, not the ones on your head... ) This handy acronym has been designed to help coeliacs remember which grains to look out for when reading food labels. Why the BROWS acronym is so handy The BROWS gluten acronym is one of the first things I learnt after my official coeliac disease diagnosis, and was a gamechanger for me as a newbie coeliac. It's pretty straightforward: the acronym acts as a quick reminder of which grains you can't eat and can help jog your...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/brows-acronym-gluten-meaning</link><guid isPermaLink="false">6a908e9d400cc523028023a0</guid><category><![CDATA[Coeliac life]]></category><category><![CDATA[Gluten free lifestyle]]></category><pubDate>Sat, 29 Aug 2026 05:28:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_14ebdfc4cda443c39810f05929042054~mv2.png/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item><item><title><![CDATA[The Best Fluffy Gluten Free Blueberry Banana Pancakes (Quick &#38; Easy Recipe)]]></title><description><![CDATA[These fluffy gluten free pancakes are an ideal weekend breakfast or brunch treat! Made with banana and blueberries, they’re naturally sweet so perfect for the whole family to enjoy. Why I Love Making These Pancakes Let me start by saying I am a lifelong pancake girlie! When my sister and I were little, pancakes were the ultimate weekend treat for us, especially when staying the night with our grandparents. Back then we used to eat big crepe-style pancakes coated in lemon and sugar, or golden...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/gluten-free-banana-blueberry-pancakes</link><guid isPermaLink="false">6a8ae49330d700055aaf8324</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Breakfast & brunch]]></category><pubDate>Sun, 23 Aug 2026 13:22:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_507042255362439ca01f5c224554fb92~mv2.png/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item><item><title><![CDATA[Gluten Free Carrot Cake Cupcakes (Super Moist, Light &#38; Flavourful Recipe)]]></title><description><![CDATA[These light, beautifully fluffy carrot cakes are so soft and moist that no one will guess they are gluten free. The cakes are gently spiced with cinnamon, nutmeg and ginger, studded with chopped walnuts, then topped with a delicious cream cheese frosting. A great gluten free cake recipe ideal for sharing. Why This Is My Go-To Carrot Cake Recipe Everyone always assumes (myself included, before I got diagnosed with coeliac!) that gluten free cake will be dry, tasteless and crumbly. From what...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/gluten-free-carrot-cake-cupcakes</link><guid isPermaLink="false">6a8a8ec916311e23431745f2</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Baking & desserts]]></category><pubDate>Sun, 23 Aug 2026 07:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_0c5458bdb7394b0fb1fa782aa7fb2b83~mv2.png/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item><item><title><![CDATA[Best Ever Gluten Free Triple Chocolate Cookies (Chewy, Bakery-Style Recipe)]]></title><description><![CDATA[These soft, chewy gluten free triple chocolate cookies are packed with milk and white chocolate chunks. They're super quick and easy to make so perfect for beginner bakers - and absolutely no one will guess that this is a gluten free cookie recipe! Why These Are My Favourite Gluten Free Triple Chocolate Cookies I’ve been using this recipe, in one form or another, for over 15 years - long before I became a coeliac &#38; adapted it into these gluten free triple chocolate cookies! My sister and I...]]></description><link>https://www.freefromglutenrevolution.co.uk/post/gluten-free-triple-chocolate-cookies</link><guid isPermaLink="false">6a8993aed586cd2fd663bacc</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Baking & desserts]]></category><pubDate>Sat, 22 Aug 2026 12:31:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e5a30_a115613e1e104dffb306be3254d647c7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maddie</dc:creator></item></channel></rss>